T plank rotation. Strong core = great windsurfing session!! Good stance and rotate over your toes… . . . #windsurfing #windsurf #windsurfingtraining #windsurfingnow #coreworkout #coreexercises #homeworkout

T plank rotation.
Strong core = great windsurfing session!! Good stance and rotate over your toes… .
.
.
#windsurfing #windsurf #windsurfingtraining #windsurfingnow #coreworkout #coreexercises #homeworkout