Air squat + alternate front lunges combo… building stability, mobility and balance for Stand Up Paddlers 🌊🌊🌊 #fitness #sup #standuppaddle #beachworkout #beachtraining #mobility #bodyweightexercises #suptraining Thanks to @annesophierobitaille

Air squat + alternate front lunges combo… building stability, mobility and balance for Stand Up Paddlers 🌊🌊🌊 #fitness #sup #standuppaddle #beachworkout #beachtraining #mobility #bodyweightexercises #suptraining
Thanks to @annesophierobitaille