🌊Plank jump in another great core exercise. Abs are very important for efficient strokes! 🌊 #standuppaddle #sup #suptraining #noequipment #oceanlovers Thanks to @annesophierobitaille And @illusionboardshop

🌊Plank jump in another great core exercise. Abs are very important for efficient strokes! 🌊
#standuppaddle #sup #suptraining #noequipment #oceanlovers
Thanks to @annesophierobitaille
And @illusionboardshop