WTP 3.0 PHASE 1. Now Online
What’s up guys?
Here’s the 2021 version of the Windsurfing training program (WTP 3.0)
In this year’s version you’ll find a 12 weeks off water global fitness preparation.
3 phases and a bonus HIIT (high intensity interval training) for the cardio lovers.
All routines are « home friendly” and no or minimal equipment needed.