I am windsurfing addicted and many other water sports.
Over the past 14 years, i’ve helped hundreds of people empowered their health and live a better live.
It doesn’t matter if i’m working with the best windsurfers on the planet, world class mountain bikers, amazing “weekend ripers” or busy doctors; Every time, I’m trying to bring them into that “team works” to help them become the best version of themselves.
Everything I do is passions related.
For me, training is not and will never be the final destination. It’s part of the journey to be able to play more, play harder and keep a smile on your face!
That what life is all about… Bring your passions to life!!
Lifestyle tip of the week – Why drinking Apple Cider Vinegar everyday.29 April 2021
Are you adding apple cider vinegar to your water? If not, here's why you should adopt right away. Did you know that ACV is probably the “food” with the most health benefits but also one of the cheapest on the market? (FYI you can get a jug of nearly 2 litres for under $10 at Costco ... Needless to say, it's one of my essentials!)Read the news
Hello, my name is George. I’ve always had issues with my weight. It’s always been a struggle to lose the weight and keep it off.But then I met PP Jutras at the local gym where I forcefully signed up once again lol, and since then he has changed my life. Not only did I get the results I wanted with his in depth knowledge of training methods, he also provided me with the mental support that I needed to keep on going. His knowledge and his constant research on nutrition has pointed me in the right direction on everyday healthy eating. His understanding on my individual needs is the reason that I finally understood that a “diet” is a life choice not a New Years resolution. The passion he has for his field and for his clients, makes me believe that I have found the best personal trainer and an equally great friend next to me for life.
George Pattas, Qc