Working your joints to increase functional range of motion is a great way to stay away from injury. Give a try to this mobility routine. @windsurfingnow @wind_nc @makani_fins @tomandine . . . #windsurfing #windsurf #windsurfingtraining #mobility #mobilityroutine #windsurfingnow

Working your joints to increase functional range of motion is a great way to stay away from injury.
Give a try to this mobility routine.
@windsurfingnow
@wind_nc
@makani_fins
@tomandine .
.
.
#windsurfing #windsurf #windsurfingtraining #mobility #mobilityroutine #windsurfingnow