What is your weakest link? Improve your core stability with this plank variation. Reach for 6 to 10 reps / side … but most important .. focus on control! – – – @windsurfingnow @windsurfjournal @duotonewindsurfingusa @fanaticnorthamerica @waternomadsnz @bigwinds – – – #windsurfing #windsurf #core #plank #plankvariation #hometraining

What is your weakest link?
Improve your core stability with this plank variation.
Reach for 6 to 10 reps / side … but most important .. focus on control! –
–
–
@windsurfingnow @windsurfjournal @duotonewindsurfingusa @fanaticnorthamerica @waternomadsnz @bigwinds –
–
–
#windsurfing #windsurf #core #plank #plankvariation #hometraining