Wanna strengthen your core and your upper body at the same time. T plank rotations are amazing for it!. . . . #homework #homefitness #fitness #coretraining #coreworkout #coreexercises #absworkout #mobility #mobilityexercises #mobilitytraining #personaltrainer #personaltraining #onlinetrainer #onlinetraining #onlinecoaching #trainwithppjutras

Wanna strengthen your core and your upper body at the same time. T plank rotations are amazing for it!.
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#homework #homefitness #fitness #coretraining #coreworkout #coreexercises #absworkout #mobility #mobilityexercises #mobilitytraining #personaltrainer #personaltraining #onlinetrainer #onlinetraining #onlinecoaching #trainwithppjutras