Wall slides… Always a must in every training cycle. The only piece of equipment you need is a wall !!! Thanks to @jaslacharite @team_ofr @illusionboardshop . . . #shouldermobility #shouldersmobility #upperbodyworkout #upperbodyexercises #fitness #basics #wallslides #freestyleski #freestyleskiing #snowboarding #snowboard #offseasontraining #smarttraining #trainwithppjutras

Wall slides…
Always a must in every training cycle.
The only piece of equipment you need is a wall !!! Thanks to @jaslacharite @team_ofr @illusionboardshop
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#shouldermobility #shouldersmobility #upperbodyworkout #upperbodyexercises #fitness #basics #wallslides #freestyleski #freestyleskiing #snowboarding #snowboard #offseasontraining #smarttraining #trainwithppjutras