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The TRX deep squat to Y raise is another great full body exercise. Within the same motion you are strengthening all your lower body and improving your upper body’s posture. Depending of your foot stance, you can play with the intensity of the exercise. TRX or other suspension training tools are great to avoid the « in gym » workouts! #trx #trxworkout #outsidefitness #outdoortraining #healthylifestyle #healthyroutine #playoutside #health #squats #squat #fullbodyworkout #totalbodyworkout #fullbodyexercise #totalbodyexercise #onlinetrainer #personaltrainer #homepersonaltraining #trainwithppjutras

The TRX deep squat to Y raise is another great full body exercise.

Within the same motion you are strengthening all your lower body and improving your upper body’s posture.
Depending of your foot stance, you can play with the intensity of the exercise.
TRX or other suspension training tools are great to avoid the « in gym » workouts!

#trx #trxworkout #outsidefitness #outdoortraining #healthylifestyle #healthyroutine #playoutside #health #squats #squat #fullbodyworkout #totalbodyworkout #fullbodyexercise #totalbodyexercise #onlinetrainer #personaltrainer #homepersonaltraining #trainwithppjutras