Strengthen your shoulders and your core with the hand stand push ups. Play with the eccentric tempo and of course the number of reps to max out the exercise. . . . #homefitness #hometraining #fitness #nogymnoproblem #nogymrequired #health #shoulderworkout #shoulderexercises #personaltrainer #personaltraining #strenghttraining #trainwithppjutras

Strengthen your shoulders and your core with the hand stand push ups.

Play with the eccentric tempo and of course the number of reps to max out the exercise. .
.
.
#homefitness #hometraining #fitness #nogymnoproblem #nogymrequired #health #shoulderworkout #shoulderexercises #personaltrainer #personaltraining #strenghttraining #trainwithppjutras