Scapular push ups are great for improving upper body’s posture. This exercise will help pulling back your shoulder blades to your rib cage, opening your posture and fight against rounded shoulders. Control and body alignment are key while performing this exercise. @fanaticnorthamerica @duotonewindsurfingusa @windsurfingnow @waternomadsnz – – #windsurfing #windsurf #windsurfingtraining #healthyposture #healthyshoulders #trainsmart

Scapular push ups are great for improving upper body’s posture. This exercise will help pulling back your shoulder blades to your rib cage, opening your posture and fight against rounded shoulders.
Control and body alignment are key while performing this exercise.

@fanaticnorthamerica @duotonewindsurfingusa @windsurfingnow @waternomadsnz –
–
#windsurfing #windsurf #windsurfingtraining #healthyposture #healthyshoulders #trainsmart