Open your hips and increase your thoracic mobility with the crab with reach. This is a fun and effective drill! – – – @duotonewindsurfingusa @fanaticnorthamerica @windsurfingnow @bigwinds @waternomadsnz – – – #windsurfing #windsurfingtraining #crabexercise #mobility #mobilitydrills

Open your hips and increase your thoracic mobility with the crab with reach.
This is a fun and effective drill! –
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@duotonewindsurfingusa @fanaticnorthamerica @windsurfingnow @bigwinds @waternomadsnz –
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#windsurfing #windsurfingtraining #crabexercise #mobility #mobilitydrills