One of the most important muscle group for great pull ups are your abs. Engaging them will help stabilize your whole body. Building strong lats will also help any rotation exercise or activity like throwing a frisbee! #trainsmart #trainsmarter #ultimatefrisbee #healthyhabits #healthylifestyle #pullups #trainwithppjutras Thanks to @fberarddubois

One of the most important muscle group for great pull ups are your abs. Engaging them will help stabilize your whole body. Building strong lats will also help any rotation exercise or activity like throwing a frisbee!
#trainsmart #trainsmarter #ultimatefrisbee #healthyhabits #healthylifestyle #pullups #trainwithppjutras
Thanks to @fberarddubois