Lack of shoulder mobility… your chest might be one of the cause. Using a corner to stretch both sides of your chest can give you an edge! . . . #windsurfing #windsurf #windsurfingtraining #shouldermobility #easystretch #healthyhabits

Lack of shoulder mobility… your chest might be one of the cause.
Using a corner to stretch both sides of your chest can give you an edge!
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#windsurfing #windsurf #windsurfingtraining #shouldermobility #easystretch #healthyhabits