Fall season = pumpkin season! 🎃 Do you that pumpkin and pumpkin seeds are amazing for your health! The fruit himself is full of fiber and great for weight loss. Because of the orange color they are packed with beta carotene witch is converted into Vitamin A in the body … Aka. very good for your vision! The seeds are full in valuable nutriments. High fibers, high proteins, high fats and rich in zinc and magnesium. Adding to the list, pumpkin seeds are also extra rich with antioxydants. Without any doubt pumpkins and pumpkin seeds should be add to your weekly diet. . . . #healthyfood #healthylifestyle #healthyroutine #pumpkin #pumpkinseeds #fallseason #superfood #fitness #fitnesshabits #nutsandseeds #freshfruits #trainwithppjutras

Fall season = pumpkin season! 🎃

Do you that pumpkin and pumpkin seeds are amazing for your health!

The fruit himself is full of fiber and great for weight loss.
Because of the orange color they are packed with beta carotene witch is converted into Vitamin A in the body … Aka. very good for your vision!
The seeds are full in valuable nutriments.
High fibers, high proteins, high fats and rich in zinc and magnesium.
Adding to the list, pumpkin seeds are also extra rich with antioxydants.
Without any doubt pumpkins and pumpkin seeds should be add to your weekly diet. .
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#healthyfood #healthylifestyle #healthyroutine #pumpkin #pumpkinseeds #fallseason #superfood #fitness #fitnesshabits #nutsandseeds #freshfruits #trainwithppjutras