Cool down and mobility routine are super important within every training routine. Here’s quick but effective one. . . . #windsurfing #windsurf #windsurfingtraining #mobility #stretching #cooldown #cooldownroutine #healthylifestyle #moveyourjoints

Cool down and mobility routine are super important within every training routine.
Here’s quick but effective one.
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.
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#windsurfing #windsurf #windsurfingtraining #mobility #stretching #cooldown #cooldownroutine #healthylifestyle #moveyourjoints