Coaching about the importance of the hip mobility while running. Improving your running technique is not only great for improving speed but also for preventing injuries. . . . #running #runningtips #sprinting #sprints #hillrunning #hillsprints #personaltrainer #personaltraining #outdoorfitness #fitness #trainwithppjutras

Coaching about the importance of the hip mobility while running. Improving your running technique is not only great for improving speed but also for preventing injuries.
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#running #runningtips #sprinting #sprints #hillrunning #hillsprints #personaltrainer #personaltraining #outdoorfitness #fitness #trainwithppjutras