Basic wall slides are one of the most bang for buck posture and mobility exercise you can get! #fitness #mobilitytraining #surf #surfing #surfexercises Thanks to : @hypeheroo @illusionboardshop

Basic wall slides are one of the most bang for buck posture and mobility exercise you can get!
#fitness #mobilitytraining #surf #surfing #surfexercises
Thanks to :
@hypeheroo
@illusionboardshop