Air squats are great for warming up your body. I do like squatting with a shoulder wide or little wider stance. Simply because this stance is reflecting a real world / sport situation. . . . #personaltrainer #personaltraining #squats #squat #airsquats #homefitness #fitness #trainwithppjutras

Air squats are great for warming up your body.

I do like squatting with a shoulder wide or little wider stance. Simply because this stance is reflecting a real world / sport situation.
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#personaltrainer #personaltraining #squats #squat #airsquats #homefitness #fitness #trainwithppjutras