A strong core very useful and also another piece of the puzzle to avoid lower back injury and have a great posture. . . . #windsurfing #windsurf #windsurfingtraining #core #strongcore #abs #absexercises

A strong core very useful and also another piece of the puzzle to avoid lower back injury and have a great posture.
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#windsurfing #windsurf #windsurfingtraining #core #strongcore #abs #absexercises