🌊Full body extensions are a great warm up exercise… especially for kitesurfing. 🌊 Go for a dynamic motion… #trainoutside #kitesurfing #kiteboarding #kite #fullbodyworkout #beachworkout #bodyweight # Special thanks to @schwin73

🌊Full body extensions are a great warm up exercise… especially for kitesurfing. 🌊
Go for a dynamic motion…
#trainoutside #kitesurfing #kiteboarding #kite #fullbodyworkout #beachworkout #bodyweight #
Special thanks to @schwin73