🌊🤙🏼Improve your core with the plank variation. A strong core is the key to transfer the energy between your lower and upper body. #sup #standuppaddle #bodyweightexercises #coreexercises #standuppaddling 🤙🏼🌸 Thanks to @annesophierobitaille And @illusionboardshop

🌊🤙🏼Improve your core with the plank variation. A strong core is the key to transfer the energy between your lower and upper body.
#sup #standuppaddle #bodyweightexercises #coreexercises #standuppaddling 🤙🏼🌸
Thanks to @annesophierobitaille
And @illusionboardshop