How turning regular push ups into a great and daily useful exercise… Make sure that your hands are shoulder wide stance or the same as you would normally perform your favorite activity or favorite sport! #ultimatefrisbee #sports #trainsmart #trainsmarter #thinkaboutit #makethedifference #outsideworkout #trainoutside #pushup #qualityvsquantity Thanks to @fberarddubois

How turning regular push ups into a great and daily useful exercise… Make sure that your hands are shoulder wide stance or the same as you would normally perform your favorite activity or favorite sport!
#ultimatefrisbee #sports #trainsmart #trainsmarter #thinkaboutit #makethedifference #outsideworkout #trainoutside #pushup #qualityvsquantity
Thanks to @fberarddubois