Warm up for Windsurfing
7 April 2019
Get ready to hit the water with this pre session windsurfing warm up: WARM UP
Read the article THE FINALE PHASE OF THE WINDSURFING TRAINING PROGRAM IS NOW ONLINE
24 March 2019
CHECK IT OUT: SPEED AND POWER
Read the articleTHE WTP PHASE 2.1 IS NOW ONLINE.
10 March 2019
CHECK THIS OUT: PHASE 2.1 OF THE WINDSURFING TRAINING PROGRAM
Read the articleTHE WINDSURFING TRAINING PROGRAM PHASE 2 (STRENGTH & ENDURANCE)
24 February 2019
The new phase is finally online. Check it out: PHASE 2
Read the articleTHE WINDSURFING TRAINING PROGRAM PHASE 1 UPGRADED
17 February 2019
Get the upgraded Phase 1 here.
Read the articleTHE WINDSURFING TRAINING PROGRAM
10 February 2019
https://youtu.be/r-d4ZvMyYh8 GET ACCESS TO THE TRAINING
Read the articleStay tuned for a 8 weeks windsurfing training program
28 January 2019
https://youtu.be/VtFUwPURP7c Coming out on Feb 10 th.
Read the articleWinter training Week 3 @Team OFR
27 December 2018
https://youtu.be/3lPz5ZuvYUQ Semaine 3. Week 3
Read the articleWinter training @Team OFR Week 2
20 December 2018
https://youtu.be/S9aoNo8lBD8 Nouvelle routine semaine #2 / Training week 2.
Read the articleWinter training@TeamOFR
14 December 2018
https://youtu.be/phu-FkWLssU Programmes d’entrainement / Training programs: Semaine 1. Week 1.
Read the article